You are invited to join the next Holotropic Breathwork session April 18th, 2026 in St Petersburg, FL. Click HERE for details and to Register online.
Learn simple Breathwork techniques for relieving stress, improving focus, boosting mental well-being and more with this Breathwork and Transformation self-paced and online course. Click HERE to learn more!
You are invited to the next Holotropic Breathwork group session April 18th, 2026 in St Petersburg, FL. Click HERE for details and to Register online.
Learn simple Breathwork techniques for relieving stress, mental well-being, improving focus and more with this Breathwork and Transformation self-paced and online course. Click HERE for learn more!
Hi, I’m Dr. Mari Castle, founder of ‘The Goddess Breath’. As a Certified Grof Holotropic Breathwork practitioner, I’ve guided hundreds of people through transformative experiences that awaken inner healing and stimulate spiritual awareness.
With a Ph.D. and M.A. in Transpersonal Psychology, I bring a unique approach to breathwork and self-discovery which can help you better understand the deep insights that emerge.
My focus is to help you release what no longer serves you, to guide your process, and be a support when you experience transformation.
My mission is to empower you to reconnect with your body’s innate healing, awaken your intuition, and reclaim your inner power. When you learn to breathe consciously, you heal, awaken and feel empowered.
Hi, I’m Dr. Mari Castle, founder of ‘The Goddess Breath’. As a Certified Grof Holotropic Breathwork practitioner, I’ve guided hundreds of people through transformative experiences that awaken inner healing and stimulate spiritual awareness.
With a Ph.D. and M.A. in Transpersonal Psychology, I bring a unique approach to breathwork and self-discovery which can help you better understand the deep insights that emerge.
My focus is to help you release what no longer serves you, to guide your process, and be a support when you experience transformation.
My mission is to empower you to reconnect with your body’s innate healing, awaken your intuition, and reclaim your inner power. When you learn to breathe consciously, you heal, awaken and feel empowered.
Transformative offerings
Awaken yourself and others through the power of breathing.
Walk the path of the modern shaman. Through utilizing the breath and ancient wisdom, you’ll deepen your spiritual practice and awaken the sacred within.
The Shaman’s Breath Facilitator Training is a sacred journey to ground, heal, and clarify your vision.
Through trauma-informed practices, sacred ceremony, and embodied breath, you awaken the inner healer, learn to hold transformative space for others, and align your soul’s purpose with the rhythms of nature — becoming a bridge between worlds.
Ideal for beginners and experienced practitioners alike, this training will elevate your breathwork practice and awaken your inner shaman.
Reconnect with your spirit in a safe and nurturing environment.
Dr Mari hosts online and in-person retreats, These transformative experiences are designed to deepen your connection with your breath, integrate subconscious material, and offer a sense of wholeness.
Healing retreats provide a journey to self-discovery where empowerment unfolds amidst nature’s embrace.
Engage in guided meditations, breathwork sessions, and community circles that foster healing and growth.
Each group event whether online or in-person is carefully curated to provide a safe space for you to explore your true essence, while surrounded by like-minded individuals.
Tune in for insights on breath, healing, and empowerment.
Dive deep into the realms of breath, ancient wisdom, and self-awareness on The Goddess Breath Podcast.
Each episode features simple breath techniques and practical insights that empower you to explore the depths of your breath and soul.
Tune in as Dr Mari unravels ancient wisdom and modern insights, to helpi you cultivate mindfulness and transformation in your daily life.
Whether you’re at home or on the go, these podcasts serve as a companion on your spiritual journey, reminding you to breathe, awaken, and embrace your true self.
Breathe, reflect and tap into your inner goddess!
Voices of Transformation
Frequently Asked Questions
The Goddess Breath offers sacred, nurturing space dedicated to the transformative power of breath. Drawing inspiration from ancient wisdom, Dr Mari blends modern healing practices with transpersonal psychology to facilitate personal growth and self-discovery.
Participating in a breathwork session is a simple and enriching experience. You can join a group ‘Holotropic’ session or book a private session. Both are located in St. Petersburg, FL No previous breathwork experience is necessary.
During a Breathwork retreat with Dr Mari, you will immerse yourself in a nurturing environment designed for deep healing and personal growth. We join in a community circle to promote trust and connection, and to be sure you feel safe in the breathwork process. After the sessions, the group joins for a powerful sharing opportunity to offer like-mind reflection. Learn more on the Breathwork page.
Holotropic Breathwork literally means “moving towards wholeness”, with Greek etymology (holos meaning whole, and trepein meaning moving in the direction of something). Breathwork refers to the accelerated breathing that comprises the process. Learn more at the Breathwork page.
A private Breathwork session lasts about 3 hours. Dr Mari will explain how the process works and answer any questions you may have. Some of the Benefits you can expect in one session:
Read more in this blog titled: Should I do a Group or Private session?
Grof ‘holotropic’ breathwork is not recommended for persons with cardiovascular problems, severe hypertension, severe mental illness, recent surgery or fractures, acute infectious illness, epilepsy and pregnancy. If you have any doubt whether you should participate, consult your physician or therapist before attending
